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		<title>The Date: Sunday 31 January 2010</title>
		<link>http://www.roode1000swim.com/the-date-sunday-31-january-2010-f10/-t1.htm</link>
		<description></description>
		<lastBuildDate>Wed, 16 Sep 2009 14:50:03 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>The Date: Sunday 31 January 2010</title>
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			<link>http://www.roode1000swim.com/the-date-sunday-31-january-2010-f10/-t1.htm</link>
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			<title>The date is now official! 31st January 2010</title>
			<link>http://www.roode1000swim.com/the-date-sunday-31-january-2010-f10/the-date-is-now-official-31st-january-2010-t48.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[Please take note of the new date:
<br />
The 2010 Roode 1000 Swim will take place on <strong>Sunday 31 January 2010</strong>...
<br />
Two weeks prior to the Midmar...
<br />
This promises to be the biggest Roode 1000 Swim ever, no more clashes with other Open Water Swims!
<br />

<br />
The entry form will be available early in October.]]></description>
			<category>The Date: Sunday 31 January 2010</category>
			<pubDate>Wed, 16 Sep 2009 14:50:03 GMT</pubDate>
			<comments>http://www.roode1000swim.com/the-date-sunday-31-january-2010-f10/the-date-is-now-official-31st-january-2010-t48.htm#73</comments>
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