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		<title>NEWS</title>
		<link>http://www.roode1000swim.com/news-f9/-t1.htm</link>
		<description></description>
		<lastBuildDate>Wed, 03 Feb 2010 07:12:06 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>NEWS</title>
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			<link>http://www.roode1000swim.com/news-f9/-t1.htm</link>
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		<item>
			<title>Coverage in the papers</title>
			<link>http://www.roode1000swim.com/news-f9/coverage-in-the-papers-t69.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[To those interested:
<br />
The Pretoria News had an article and picture about our swim and in today's Tshwane Beeld there is also a a write-up and picture..]]></description>
			<category>NEWS</category>
			<pubDate>Wed, 03 Feb 2010 07:12:06 GMT</pubDate>
			<comments>http://www.roode1000swim.com/news-f9/coverage-in-the-papers-t69.htm#107</comments>
			<guid>http://www.roode1000swim.com/news-f9/coverage-in-the-papers-t69.htm</guid>
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		<item>
			<title>What a day!</title>
			<link>http://www.roode1000swim.com/news-f9/what-a-day-t57.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[Initially a light drizzle..but the sun came through and so did the swimmers!
<br />
It was a big event - almost double the number of swimmers of 2009!
<br />
On behalf of the committee:
<br />
Thanks to everyone who took part - swimmers, helpers, the admin team, the catering team... parents and spectators.
<br />
Thanks to the sponsors, 911, the lifesavers and the water police.
<br />

<br />
Feel free to comment and to share your experience...
<br />

<br />
(Results will be posted soon!)]]></description>
			<category>NEWS</category>
			<pubDate>Sun, 31 Jan 2010 16:00:43 GMT</pubDate>
			<comments>http://www.roode1000swim.com/news-f9/what-a-day-t57.htm#95</comments>
			<guid>http://www.roode1000swim.com/news-f9/what-a-day-t57.htm</guid>
		</item>
		<item>
			<title>Number of Pre-entries 2010</title>
			<link>http://www.roode1000swim.com/news-f9/number-of-pre-entries-2010-t56.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[Entries up to date: 28 January 2010
<br />

<br />
Event 1 - Boys 13 and younger - 9:00 - 54 swimmers 
<br />

<br />
Event 2 - Girls 13 and younger - 10:00 - 42 swimmers
<br />

<br />
Event 3 - Women 31 and older - 10:00 - 98 swimmers
<br />

<br />
Event 4 - Men 31 and older - 11:00 - 137 swimmers
<br />

<br />
Event 5 - Women 14 - 30 - 12:00 - 111 swimmers
<br />

<br />
Event 6 - Men 14 - 30 - 13:00 - 114 swimmers]]></description>
			<category>NEWS</category>
			<pubDate>Thu, 28 Jan 2010 19:26:57 GMT</pubDate>
			<comments>http://www.roode1000swim.com/news-f9/number-of-pre-entries-2010-t56.htm#94</comments>
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			<title>Pretoria News Roode 1000 Swim : Media Release</title>
			<link>http://www.roode1000swim.com/news-f9/pretoria-news-roode-1000-swim-media-release-t54.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>&quot;Although the king of the Pretoria News Roode 1000 open water swim, four time winner and Olympian Chad Ho, will be in Brazil come next Sunday, the organisers of the event are expecting a classy field and a large turnout on the day. Ho, who has made big strides

 ( and waves!) as South Africa’s top international open water swimmer, will be trying to better his world ranking at the Brazilian World Cup event, but previous winner, Tyron Venter , as well as a host of top finishers in previous  ...</description>
			<category>NEWS</category>
			<pubDate>Fri, 22 Jan 2010 10:20:49 GMT</pubDate>
			<comments>http://www.roode1000swim.com/news-f9/pretoria-news-roode-1000-swim-media-release-t54.htm#92</comments>
			<guid>http://www.roode1000swim.com/news-f9/pretoria-news-roode-1000-swim-media-release-t54.htm</guid>
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		<item>
			<title>Chad, Natalie and other heroes!</title>
			<link>http://www.roode1000swim.com/news-f9/chad-natalie-and-other-heroes-t50.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Natalie &amp; Chad in the Race for Honours



&quot;Natalie du Toit and Chad Ho are among the three finalists in their respective categories, for the 2009 Commonwealth Sports Awards, with the winners to be announced in Leeds, England on October 24.



The highly experienced Du Toit has been nominated in the ‘Female Athlete with a Disability’ category based her multiple world record and gold winning performances at the Paralympic Games in Beijing during 2008. 



Fellow open water swimming  ...</description>
			<category>NEWS</category>
			<pubDate>Thu, 17 Sep 2009 10:28:15 GMT</pubDate>
			<comments>http://www.roode1000swim.com/news-f9/chad-natalie-and-other-heroes-t50.htm#75</comments>
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